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Welcome to my coaching approach!

Imagine a journey where you uncover the truest version of yourself, unlocking potential you never knew existed. That's what I'm here to help you achieve. My coaching is all about guiding you through self-discovery, accountability, and actionable steps towards your goals.

I draw from a blend of proven methodologies like the GROW model, the Handel method, mindfulness, positive psychology, and dialogical coaching. But what sets my approach apart is its focus on undoing subconscious programming that may be holding you back from realizing your worthiness. After all, you attract what you believe you deserve in life.

Here’s what you can expect on our transformative journey together:

Holistic Approach.

We'll explore 10 key areas of life, addressing both personal and professional development. From health and fitness to emotional wellness, from career fulfillment to spirituality, we'll assess where you are today and envision where you want to be.

Dream Articulation.

You'll articulate your dreams in each area of life without limits, setting the stage for profound personal growth.

Action-Oriented.

My approach is all about taking action. Together, we'll set clear goals, outline actionable steps, and establish accountability measures to keep you on track.

Regular Check-ins.

As your coach, I'll provide consistent support and guidance, helping you build a strong support network along the way.

Tailored for You.

Whether you're an individual, couple, or part of a corporate team, my coaching is customized to meet your unique needs and aspirations.

Tools and Techniques.

You'll learn practical tools and techniques to overcome challenges and achieve your goals effectively.

Addressing Limiting Beliefs.

We'll work on uncovering and shifting any underlying beliefs that may be holding you back, using methods like inner dialogue work and meditation.

Balanced Decision Making.

You'll develop a balanced approach to decision-making that integrates logic, emotions, and your physical needs.

Manifesting Your Best Life.

If you're committed to doing the work, you will undoubtedly become the person you need to be in order to manifest your best life.
Image of woman in a field practicing mental wellness.

“Erin was very helpful to me in identifying what was the underlying issue that impacts my self esteem. She was a very engaged and curious which gave me the confidence to look inwards about what is it that I am struggling with and how to start identifying steps to changes my perspective. I particularly enjoyed starting our sessions with mindfulness meditation which set the tone and the mood in the best possible way. Our conversations were very relaxed and sincere and that is exactly what I needed to understand myself on a particular level.”

Sanja W.

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