Health coach providing guidance through a photo of them appreciating a scenic background.

High Performance CoachingFocused on Growth, Development and Vitality

Experienced, Jay Shetty Certified, life coaching professional providing expert consultations to help clients become more mindful, shift perspectives, gain insights, and transform their lives.

Achieve Personal Growth and Well-being

Phoenix Dawn's coaching services help you cultivate a healthier lifestyle, improve mental clarity, and achieve personal growth. Whether you want to enhance your physical health or develop a positive mindset, we provide personalized plans to support your journey.

“I had the privilege of working with Erin as my coach. She is excellent! Helped me tremendously negotiate my feelings and find the root cause of my problem, so I could start healing. She gave me courage to go beyond my comfort zone and find solutions to my problems. Her patience and empathetic nature is what helped me ease into her sessions. Highly recommend her! ”

Madhura, California
Client achieving personal growth through coaching

Enhance Mindfulness and Reduce Stress

Learn how to manage stress and cultivate mindfulness with our tailored coaching programs. Our techniques and strategies are designed to help you live a more balanced and peaceful life, enhancing both your mental and physical well-being.

Client practicing mindfulness and stress reduction

Transform Your Life with Expert Coaching

Achieve your personal and professional goals with tailored coaching services designed to empower and inspire you.

Executives & Professionals

Achieve a more fulfilling career life. I can help you step outside your comfort zone, identify your goals, and take the right actions to reach new heights.

Life & Relationships

Navigate lifestyle changes, find work-life balance, work through limiting beliefs, and improve your relationships with expert guidance and support.

Maximizing Physical Potential

Adopt a healthy lifestyle and biohack your way back to peak performance. Overcome misinformation and daily toxins to achieve optimal health.

Self Mastery Coaching

Break through self-sabotage and limiting beliefs. Together, we'll identify your goals and take actionable steps to achieve personal and professional growth.

Stress Management & Mindfulness

Learn techniques to manage stress and increase mindfulness, enhancing your overall well-being and productivity.

Nutrition & Wellness

Receive personalized guidance on nutrition and wellness to optimize your health and vitality.

Fitness & Movement

Develop a customized fitness plan that fits your lifestyle and helps you achieve your physical goals.

Personal Growth & Development

Explore strategies for personal growth and development, unlocking your potential and achieving your dreams.

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Impactful Insights to Empower Your Journey

Discover how our coaching services can transform your life. From improved well-being to achieving personal and professional goals, our metrics highlight the success stories of our clients.

95%Client Satisfaction rate with our coaching services.

80%Achieved Their Goals within the first six months.

70%Improved Work-Life Balance after completing our program.

85%Experienced Better Health and wellness after coaching.

“Erin was very helpful to me in identifying what was the underlying issue that impacts my self esteem. She was a very engaged and curious which gave me the confidence to look inwards about what is it that I am struggling with and how to start identifying steps to changes my perspective. I particularly enjoyed starting our sessions with mindfulness meditation which set the tone and the mood in the best possible way. Our conversations were very relaxed and sincere and that is exactly what I needed to understand myself on a particular level.”

Sanja W.

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